The Ancient Art of Vietnamese Massage: History and Benefits
Self Care

The Ancient Art of Vietnamese Massage: History and Benefits

James Thompson
February 10, 2026
1 min read

Vietnamese massage techniques have been refined over thousands of years, combining elements of Chinese medicine, Thai massage, and indigenous practices. This holistic approach treats the body as a complete system rather than focusing on isolated symptoms.

Historical Origins

Traditional Vietnamese massage, known as “Tam Quat,” has its roots in ancient healing practices. Practitioners believed that energy flows through the body along specific pathways or meridians. When this energy becomes blocked, illness and discomfort result.

Unique Techniques

Vietnamese massage employs several distinctive methods:

  • Acupressure Points: Targeting specific pressure points to release tension and restore energy flow
  • Stretching Movements: Gentle stretches that improve flexibility and joint mobility
  • Rhythmic Compression: Using palms and forearms to apply consistent pressure

Modern Applications

Today, Vietnamese massage has gained international recognition for its effectiveness in treating various conditions including chronic back pain, headaches, and stress-related disorders. The treatment promotes natural healing while providing deep relaxation.

Experience the authentic Vietnamese massage tradition at Julius Spa, where our skilled therapists have mastered these time-honored techniques.

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James Thompson

Written by

James Thompson

Holistic health practitioner

Julius Spa

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