Your first spa visit should be a relaxing and rejuvenating experience. Knowing what to expect can help you feel more comfortable and get the most out of your treatment.
Before You Arrive
Book in Advance: Popular time slots fill quickly, especially weekends. Schedule your appointment at least a week ahead.
Communicate Your Needs: When booking, mention any health conditions, allergies, or specific concerns. This helps the spa prepare appropriately.
Arrive Early: Come 15-20 minutes before your appointment to complete paperwork and begin relaxing.
What to Bring
- Comfortable, loose-fitting clothing
- Leave valuables at home
- Remove jewelry before treatments
- Bring contacts case if you wear lenses
During Your Treatment
Your therapist will explain the treatment process and ask about pressure preferences. Don’t hesitate to speak up if anything feels uncomfortable. Communication ensures you get the optimal experience.
Most treatments are performed in private rooms with soothing music and aromatherapy. You’ll be properly draped throughout, ensuring comfort and privacy.
After Your Treatment
Take your time getting up. Drink plenty of water to help flush out toxins. Many clients feel deeply relaxed—even slightly lightheaded—which is perfectly normal.
At Julius Spa, we ensure every first-time visitor feels welcomed and comfortable throughout their experience.
Written by
Dr. Sarah Johnson
Wellness expert and spa consultant
